My Daily Scribbles

How many times did you go to sleep at night, swearing, you are going to the gym in the morning, then if you change your mind just eight hours later because when you get up, you do not feel like exercising? While this can happen to the best of us, it does not mean that [...]

We all want to do our part in ensuring that our environment remains healthy and safe as possible for our children and future generations to come. Many people do not stop to think how their household products may affect the environment, toxic and how they can make the immediate surroundings of your home. With a [...]

As things stand, we can no longer survive a single day without encountering pollution. At work, you may not at all be so sure of the cleanliness of the water you drink or the food you eat. When dealing with people, you can hardly get away from air pollution, both non-smokers, all kinds of sprays [...]

You have probably heard the phrase several times, “You are what you eat.” Have you ever really thought about what this means? And do you think when you are making food choices? In some respects, we can become what we eat, literally. Have you ever seen an example of your blood plasma after eating a [...]

Backyard Vegetable Gardens: Change Your Diet and Improve Your Health PROSPER, Texas (AP) — As the weather warms and the brown landscape turns green, Stephanie Weyenberg’s thoughts turn to planting for her family’s early spring garden. Read more on Skanner